Comparing Nutrients in 7 ounces
Gamay Red Table WineVS Boiled Broccoli
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Gamay Red Table Wine vs Boiled Broccoli:Both Gamay Red Table Wine and Boiled and Drained Broccoli have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Gamay Red Table Wine vs Boiled Broccoli:Both Gamay Red Table Wine and Boiled and Drained Broccoli have similar amounts of minerals per 7 oz- Both Gamay Red Table Wine and Boiled and Drained Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Gamay Red Table Wine has 2.2 times more Energy than Boiled and Drained Broccoli.
- While Boiled and Drained Broccoli contains 3 times more Carbohydrate and 34 times more Protein than Gamay Red Table Wine.
- Both Gamay Red Table Wine as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.
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