Comparing Nutrients in 7 ounces
Claret Red WineVS Boiled Broccoli
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Claret Red Wine vs Boiled Broccoli:Both Claret Red Table Wine and Boiled and Drained Broccoli have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Claret Red Wine vs Boiled Broccoli:Both Claret Red Table Wine and Boiled and Drained Broccoli have similar amounts of minerals per 7 oz- Both Claret Red Table Wine and Boiled and Drained Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Claret Red Table Wine has 2.4 times more Energy than Boiled and Drained Broccoli.
- While Boiled and Drained Broccoli contains 2.4 times more Carbohydrate and 34 times more Protein than Claret Red Table Wine.
- Both Claret Red Table Wine as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.
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