Lets compare vitamin content per 7 ounces of Coffee Liqueur 31.5% vs Almonds:
Almonds contain 51.3 times more Vitamin B1, 94.8 times more Vitamin B2, 25.1 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 63 Proof Coffee Liqueur.
Both 63 Proof Coffee Liqueur as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Coffee Liqueur 31.5% vs Almonds:
63 Proof Coffee Liqueur has 9.4 times more Water than Almonds.
While Almonds contain 269 times more Calcium, 25.8 times more Copper, 61.8 times more Iron, 90 times more Magnesium, 128.2 times more Manganese, 80.2 times more Phosphorus, 24.4 times more Potassium, 13.7 times more Selenium and 104 times more Zinc than 63 Proof Coffee Liqueur.
Comparison of macro-nutrients per 7 ounces:
63 Proof Coffee Liqueur has 1.5 times more Carbohydrate and 7.4 times more Sugars than Almonds.
While Almonds contain 1.9 times more Energy, 166.4 times more Fat, 35.9 times more Saturated Fat, 127.1 times more Omega 6, more Fiber and 211.5 times more Protein than 63 Proof Coffee Liqueur.
Both 63 Proof Coffee Liqueur as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.