Lets compare vitamin content per 5 ounces of Sweeteners, tabletop, fructose, dry, powder vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sweeteners, tabletop, fructose, dry, powder vs Valencia Oranges:
Sweeteners, tabletop, fructose, dry, powder have 6 times more Copper than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Calcium, more Magnesium, more Phosphorus, more Potassium and more Water than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder and Raw Valencia Oranges have similar amounts of Iron per 5 oz.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Valencia Oranges have insufficient amounts of Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Sweeteners, tabletop, fructose, dry, powder have 7.5 times more Energy and 8.4 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Omega 3, more Fiber and more Protein than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.