Lets compare vitamin content per 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose vs Sunflower Seeds:
Dried Sunflower Seed Kernels contain 98.7 times more Vitamin B1, 23.7 times more Vitamin B2, 104.2 times more Vitamin B3, 9.4 times more Vitamin B5 and 33.6 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
Comparing minerals per 5 ounces for Sweeteners, for baking, brown, contains sugar and sucralose vs Sunflower Seeds:
Dried Sunflower Seed Kernels contain 21.7 times more Copper, 3.2 times more Iron, 32.5 times more Magnesium, 29.5 times more Manganese, 330 times more Phosphorus, 5 times more Potassium and 62.5 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Dried Sunflower Seed Kernels have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Sweeteners, for baking, brown, contains sugar and sucralose have 4.9 times more Carbohydrate and 17.4 times more Sugars than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 1.5 times more Energy, more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Dried Sunflower Seed Kernels have insufficient amounts of Glucose and Sucrose in 5 oz.