Lets compare vitamin content per 5 ounces of Stevia Powder vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Sweetener, herbal extract powder from Stevia leaf.
Both Sweetener, herbal extract powder from Stevia leaf as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 5 oz.
Comparing minerals per 5 ounces for Stevia Powder vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium, more Zinc and more Water than Sweetener, herbal extract powder from Stevia leaf.
Comparison of macro-nutrients per 5 ounces:
Sweetener, herbal extract powder from Stevia leaf has 4.4 times more Carbohydrate than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain more Energy, more Omega 3, more Fiber and more Protein than Sweetener, herbal extract powder from Stevia leaf.
Both Sweetener, herbal extract powder from Stevia leaf as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.