Lets compare vitamin content per 5 ounces of Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Valencia Oranges:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 4.7 times more Vitamin B1, 6.1 times more Vitamin B2, 13.2 times more Vitamin B3, 1.4 times more Vitamin B9 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 1.9 times more Vitamin B6 and 242.5 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Raw Valencia Oranges have similar amounts of Vitamin B5 per 5 oz.
Comparing minerals per 5 ounces for Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Valencia Oranges:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 1.9 times more Copper, 29.4 times more Iron, 18.2 times more Manganese, 20.5 times more Phosphorus, more Sodium and 5.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.8 times more Potassium and 3.8 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Raw Valencia Oranges have similar amounts of Calcium and Magnesium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 7.4 times more Energy, 44 times more Fat, 95.7 times more Saturated Fat, 5.5 times more Omega 3, 37.3 times more Omega 6, 4.7 times more Carbohydrate and 5.2 times more Protein than Raw Valencia Oranges.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.