Lets compare vitamin content per 5 ounces of Snacks, tortilla chips, plain, white corn, salted vs Roasted Almonds:
Snacks, tortilla chips, plain, white corn, salted have 1.8 times more Vitamin B1, 1.3 times more Vitamin B6, more Vitamin B12 and more Vitamin K than Dry Roasted Almonds.
While Dry Roasted Almonds contain 17.1 times more Vitamin B2, 4.3 times more Vitamin B3, 4.6 times more Vitamin B9 and 6.8 times more Vitamin E than Snacks, tortilla chips, plain, white corn, salted.
Both Snacks, tortilla chips, plain, white corn, salted and Dry Roasted Almonds have similar amounts of Vitamin B5 per 5 oz.
Both Snacks, tortilla chips, plain, white corn, salted as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, tortilla chips, plain, white corn, salted vs Roasted Almonds:
Snacks, tortilla chips, plain, white corn, salted have 2.2 times more Selenium and 109.3 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 2.5 times more Calcium, 11.3 times more Copper, 2.5 times more Iron, 3.3 times more Magnesium, 5.8 times more Manganese, 2.1 times more Phosphorus, 3.9 times more Potassium and 2.4 times more Zinc than Snacks, tortilla chips, plain, white corn, salted.
Comparison of macro-nutrients per 5 ounces:
Snacks, tortilla chips, plain, white corn, salted have 23.1 times more Omega 3 and 3.2 times more Carbohydrate than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.3 times more Energy, 2.5 times more Fat, 1.5 times more Saturated Fat, 6.2 times more Sugars, 2 times more Fiber and 3 times more Protein than Snacks, tortilla chips, plain, white corn, salted.
Both Snacks, tortilla chips, plain, white corn, salted and Dry Roasted Almonds have similar amounts of Omega 6 per 5 oz.
Both Snacks, tortilla chips, plain, white corn, salted as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 5 oz.