Lets compare vitamin content per 5 ounces of Snacks, potato chips, plain, salted vs Snacks, rice cakes, brown rice, corn:
Snacks, potato chips, plain, salted have 2.7 times more Vitamin B1, 3.8 times more Vitamin B6, 1.5 times more Vitamin B9 and more Vitamin C than Snacks, rice cakes, brown rice, corn.
While Snacks, rice cakes, brown rice, corn contain 1.4 times more Vitamin B3 than Snacks, potato chips, plain, salted.
Both Snacks, potato chips, plain, salted and Snacks, rice cakes, brown rice, corn have similar amounts of Vitamin B2 and Vitamin B5 per 5 oz.
Both Snacks, potato chips, plain, salted as well as Snacks, rice cakes, brown rice, corn have insufficient amounts of Vitamin A and Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Snacks, potato chips, plain, salted vs Snacks, rice cakes, brown rice, corn:
Snacks, potato chips, plain, salted have 2.3 times more Calcium, 4.3 times more Potassium and 3.2 times more Sodium than Snacks, rice cakes, brown rice, corn.
While Snacks, rice cakes, brown rice, corn contain 1.8 times more Copper, 1.8 times more Magnesium, 11.8 times more Manganese, 2.1 times more Phosphorus and 2 times more Zinc than Snacks, potato chips, plain, salted.
Both Snacks, potato chips, plain, salted and Snacks, rice cakes, brown rice, corn have similar amounts of Iron per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, potato chips, plain, salted have 1.4 times more Energy, 10.6 times more Fat, 5.4 times more Saturated Fat, 7.2 times more Omega 3 and 7.3 times more Omega 6 than Snacks, rice cakes, brown rice, corn.
While Snacks, rice cakes, brown rice, corn contain 1.5 times more Carbohydrate and 1.3 times more Protein than Snacks, potato chips, plain, salted.
Both Snacks, potato chips, plain, salted and Snacks, rice cakes, brown rice, corn have similar amounts of Fiber per 5 oz.
Both Snacks, potato chips, plain, salted as well as Snacks, rice cakes, brown rice, corn have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.