Lets compare vitamin content per 5 ounces of Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Boiled Broccoli:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 2.1 times more Vitamin B1, 4.6 times more Vitamin B3, 1.3 times more Vitamin B6 and 6.3 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 1.4 times more Vitamin B2, 6.8 times more Vitamin B9, 92.7 times more Vitamin C and 19.3 times more Vitamin K than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Boiled and Drained Broccoli have similar amounts of Vitamin B5 per 5 oz.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Boiled Broccoli:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 2.3 times more Copper, 1.3 times more Iron, 1.9 times more Magnesium, 3.9 times more Manganese, 1.9 times more Phosphorus, 5.3 times more Selenium, 13.3 times more Sodium and 2 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.5 times more Calcium and 39.3 times more Water than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Boiled and Drained Broccoli have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 14.4 times more Energy, 60.3 times more Fat, 79.8 times more Saturated Fat, 207 times more Omega 6, 9.1 times more Carbohydrate, 2.9 times more Sugars and 2.2 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.8 times more Omega 3 and 1.9 times more Fructose than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Boiled and Drained Broccoli have similar amounts of Fiber per 5 oz.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.