Lets compare vitamin content per 5 ounces of Snacks, potato chips, fat-free, made with olestra vs Tomatoes:
Snacks, potato chips, fat-free, made with olestra have 8.9 times more Vitamin B1, 2.6 times more Vitamin B2, 7.4 times more Vitamin B3, 11 times more Vitamin B5, 2 times more Vitamin B6, 5.5 times more Vitamin B9 and 2.1 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin E and more Vitamin K than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, potato chips, fat-free, made with olestra vs Tomatoes:
Snacks, potato chips, fat-free, made with olestra have 3.5 times more Calcium, 7.5 times more Copper, 8.9 times more Iron, 6.3 times more Magnesium, 6.8 times more Manganese, 7.3 times more Phosphorus, 4.9 times more Potassium, more Selenium, 110.8 times more Sodium and 20.6 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 47.3 times more Water than Snacks, potato chips, fat-free, made with olestra.
Comparison of macro-nutrients per 5 ounces:
Snacks, potato chips, fat-free, made with olestra have 15.2 times more Energy, 9.7 times more Omega 3, 3.4 times more Omega 6, 16.7 times more Carbohydrate, 5.7 times more Fiber and 8.8 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Sugars than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.