Lets compare vitamin content per 5 ounces of Snacks, potato chips, fat-free, made with olestra vs Broccoli:
Snacks, potato chips, fat-free, made with olestra have 4.6 times more Vitamin B1, 6.8 times more Vitamin B3, 1.7 times more Vitamin B5 and 1.3 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 2.3 times more Vitamin B2, 3.2 times more Vitamin C, more Vitamin E and more Vitamin K than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra and Raw Broccoli have similar amounts of Vitamin B6 per 5 oz.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, potato chips, fat-free, made with olestra vs Broccoli:
Snacks, potato chips, fat-free, made with olestra have 9 times more Copper, 3.3 times more Iron, 3.3 times more Magnesium, 3.7 times more Manganese, 2.6 times more Phosphorus, 3.7 times more Potassium, 16.8 times more Sodium and 8.5 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Calcium, 2.8 times more Selenium and 44.7 times more Water than Snacks, potato chips, fat-free, made with olestra.
Comparison of macro-nutrients per 5 ounces:
Snacks, potato chips, fat-free, made with olestra have 8.1 times more Energy, 5.6 times more Omega 6, 9.8 times more Carbohydrate, 2.6 times more Fiber and 2.7 times more Protein than Raw Broccoli.
While Raw Broccoli contains 2.2 times more Omega 3 and more Sugars than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.