Lets compare vitamin content per 5 ounces of Snacks, pita chips, salted vs Canned Carrots with Salt:
Snacks, pita chips, salted have 31.1 times more Vitamin B1, 10.2 times more Vitamin B2, 12.8 times more Vitamin B3, 3.7 times more Vitamin B5, 15 times more Vitamin B9 and 9.4 times more Vitamin E than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin C and 8.2 times more Vitamin K than Snacks, pita chips, salted.
Both Snacks, pita chips, salted and Drained Canned Carrots with Salt have similar amounts of Vitamin B6 per 5 oz.
Both Snacks, pita chips, salted as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, pita chips, salted vs Canned Carrots with Salt:
Snacks, pita chips, salted have 1.4 times more Copper, 7.2 times more Iron, 4.6 times more Magnesium, 1.5 times more Manganese, 5.2 times more Phosphorus, 82.8 times more Selenium, 3.5 times more Sodium and 3.7 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.5 times more Calcium, 1.4 times more Potassium and 46.5 times more Water than Snacks, pita chips, salted.
Comparison of macro-nutrients per 5 ounces:
Snacks, pita chips, salted have 18.3 times more Energy, 80 times more Fat, 37.3 times more Saturated Fat, 9 times more Omega 3, 25.6 times more Omega 6, 12.3 times more Carbohydrate, 1.9 times more Sugars, 2.5 times more Fiber and 18.4 times more Protein than Drained Canned Carrots with Salt.
Both Snacks, pita chips, salted as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.