Lets compare vitamin content per 5 ounces of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Cooked Chopped Frozen Broccoli:
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 2.3 times more Vitamin C than Boiled Chopped Frozen Broccoli.
Comparing minerals per 5 ounces for Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Cooked Chopped Frozen Broccoli:
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 3.3 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 6.2 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparison of macro-nutrients per 5 ounces:
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 12.2 times more Energy, 15.1 times more Carbohydrate and 1.4 times more Protein than Boiled Chopped Frozen Broccoli.
Both Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.