Lets compare vitamin content per 5 ounces of Puddings, coconut cream, dry mix, regular vs Puddings, lemon, dry mix, regular:
Puddings, coconut cream, dry mix, regular have 1.2 times more Vitamin B2, 4.5 times more Vitamin B5 and 10 times more Vitamin B6 than Puddings, lemon, dry mix, regular.
Both Puddings, coconut cream, dry mix, regular as well as Puddings, lemon, dry mix, regular have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12 and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Puddings, coconut cream, dry mix, regular vs Puddings, lemon, dry mix, regular:
Puddings, coconut cream, dry mix, regular have 6 times more Copper, 3.4 times more Iron, 3.8 times more Magnesium, 18.5 times more Manganese, 11.7 times more Phosphorus, 26.6 times more Potassium, 3.3 times more Selenium, 1.3 times more Sodium and 17.5 times more Zinc than Puddings, lemon, dry mix, regular.
Both Puddings, coconut cream, dry mix, regular as well as Puddings, lemon, dry mix, regular have insufficient amounts of Calcium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Puddings, coconut cream, dry mix, regular have 22.7 times more Fat, 16 times more Fiber and 10 times more Protein than Puddings, lemon, dry mix, regular.
Both Puddings, coconut cream, dry mix, regular and Puddings, lemon, dry mix, regular have similar amounts of Energy and Carbohydrate per 5 oz.
Both Puddings, coconut cream, dry mix, regular as well as Puddings, lemon, dry mix, regular have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.