Lets compare vitamin content per 5 ounces of Pie fillings, canned, cherry vs Carrots:
Raw Carrots contain 83.5 times more Vitamin A, 2.6 times more Vitamin B1, 3.6 times more Vitamin B2, 7 times more Vitamin B3, 4.3 times more Vitamin B5, 3.7 times more Vitamin B6, 4.8 times more Vitamin B9 and 1.6 times more Vitamin C than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Pie fillings, canned, cherry vs Carrots:
Pie fillings, canned, cherry have 1.8 times more Copper than Raw Carrots.
While Raw Carrots contain 3 times more Calcium, 1.7 times more Magnesium, 4.8 times more Manganese, 2.3 times more Phosphorus, 3 times more Potassium, 3.8 times more Sodium and 4.8 times more Zinc than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry and Raw Carrots have similar amounts of Iron and Water per 5 oz.
Both Pie fillings, canned, cherry as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Pie fillings, canned, cherry have 2.8 times more Energy and 2.9 times more Carbohydrate than Raw Carrots.
While Raw Carrots contain 4.7 times more Fiber and 2.5 times more Protein than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.