Lets compare vitamin content per 5 ounces of Cookies, oatmeal, with raisins vs Tomatoes:
Cookies, oatmeal, with raisins have 7.6 times more Vitamin B1, 11.4 times more Vitamin B2, 3.5 times more Vitamin B3, 4.5 times more Vitamin B5 and 2.3 times more Vitamin B9 than Raw Ripe Red Tomatoes.
Both Cookies, oatmeal, with raisins and Raw Ripe Red Tomatoes have similar amounts of Vitamin B6 per 5 oz.
Comparing minerals per 5 ounces for Cookies, oatmeal, with raisins vs Tomatoes:
Cookies, oatmeal, with raisins have 2.8 times more Calcium, 2.4 times more Copper, 8.5 times more Iron, 3.1 times more Magnesium, 7 times more Manganese, 4.8 times more Phosphorus, more Selenium, 64.4 times more Sodium and 3.8 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 11.8 times more Water than Cookies, oatmeal, with raisins.
Both Cookies, oatmeal, with raisins and Raw Ripe Red Tomatoes have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cookies, oatmeal, with raisins have 24.5 times more Energy, 78.8 times more Fat, 194.3 times more Saturated Fat, 248.3 times more Omega 3, 66.6 times more Omega 6, 17.7 times more Carbohydrate, 12.6 times more Sugars, 6.1 times more Fructose, 2.8 times more Fiber and 6.7 times more Protein than Raw Ripe Red Tomatoes.
Both Cookies, oatmeal, with raisins as well as Raw Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 5 oz.