Lets compare vitamin content per 5 ounces of Cookies, oatmeal, with raisins vs Carrots:
Cookies, oatmeal, with raisins have 4.3 times more Vitamin B1, 3.7 times more Vitamin B2, 2.1 times more Vitamin B3, 1.5 times more Vitamin B5 and 1.8 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain 2 times more Vitamin B6 than Cookies, oatmeal, with raisins.
Comparing minerals per 5 ounces for Cookies, oatmeal, with raisins vs Carrots:
Cookies, oatmeal, with raisins have 3.1 times more Copper, 7.7 times more Iron, 2.8 times more Magnesium, 5.6 times more Manganese, 3.3 times more Phosphorus, 59 times more Selenium, 4.7 times more Sodium and 2.7 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.4 times more Potassium and 11.1 times more Water than Cookies, oatmeal, with raisins.
Both Cookies, oatmeal, with raisins and Raw Carrots have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cookies, oatmeal, with raisins have 10.8 times more Energy, 65.7 times more Fat, 170 times more Saturated Fat, 372.5 times more Omega 3, 53.3 times more Omega 6, 7.2 times more Carbohydrate, 7 times more Sugars, 15.2 times more Fructose and 6.3 times more Protein than Raw Carrots.
Both Cookies, oatmeal, with raisins and Raw Carrots have similar amounts of Fiber per 5 oz.
Both Cookies, oatmeal, with raisins as well as Raw Carrots have insufficient amounts of Glucose and Sucrose in 5 oz.