Lets compare vitamin content per 5 ounces of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Tomatoes:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 2.6 times more Vitamin B1, 10.7 times more Vitamin B2, 2.3 times more Vitamin B3, 2 times more Vitamin B5, more Vitamin B12, 2.9 times more Vitamin E and 1.4 times more Vitamin K than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 21 times more Vitamin A, 1.8 times more Vitamin B6 and more Vitamin C than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Raw Ripe Red Tomatoes have similar amounts of Vitamin B9 per 5 oz.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Tomatoes:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 3.5 times more Calcium, 5.3 times more Copper, 11.6 times more Iron, 3.5 times more Magnesium, 3.3 times more Manganese, 3.8 times more Phosphorus, more Selenium, 65.2 times more Sodium and 3.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 47.3 times more Water than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Raw Ripe Red Tomatoes have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 26.7 times more Energy, 132 times more Fat, 265.2 times more Saturated Fat, 48.7 times more Omega 3, 35.7 times more Omega 6, 17.1 times more Carbohydrate, 18.9 times more Sugars, 4.3 times more Fiber and 4.1 times more Protein than Raw Ripe Red Tomatoes.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.