Lets compare vitamin content per 5 ounces of Cookies, chocolate sandwich, with creme filling, regular vs Oranges:
Cookies, chocolate sandwich, with creme filling, regular have 2.3 times more Vitamin B1, 6 times more Vitamin B2, 9.2 times more Vitamin B3, 2 times more Vitamin B9, 13.7 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 11 times more Vitamin A, 2.6 times more Vitamin B6 and more Vitamin C than Cookies, chocolate sandwich, with creme filling, regular.
Both Cookies, chocolate sandwich, with creme filling, regular and Raw Oranges have similar amounts of Vitamin B5 per 5 oz.
Both Cookies, chocolate sandwich, with creme filling, regular as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cookies, chocolate sandwich, with creme filling, regular vs Oranges:
Cookies, chocolate sandwich, with creme filling, regular have 7.4 times more Copper, 121.4 times more Iron, 4.7 times more Magnesium, 28 times more Manganese, 6.6 times more Phosphorus, 1.3 times more Potassium, 10.4 times more Selenium, more Sodium and 10.6 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.9 times more Calcium and 27.9 times more Water than Cookies, chocolate sandwich, with creme filling, regular.
Comparison of macro-nutrients per 5 ounces:
Cookies, chocolate sandwich, with creme filling, regular have 9.9 times more Energy, 159.5 times more Fat, 376.6 times more Saturated Fat, 42.6 times more Omega 3, 180.7 times more Omega 6, 6 times more Carbohydrate, 4.3 times more Sugars, 1.2 times more Fiber and 5.5 times more Protein than Raw Oranges.
Both Cookies, chocolate sandwich, with creme filling, regular as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.