Lets compare vitamin content per 5 ounces of Cookies, brownies, dry mix, regular vs Cookies, chocolate chip, commercially prepared, regular, lower fat:
Cookies, brownies, dry mix, regular have 3 times more Vitamin B6 than Cookies, chocolate chip, commercially prepared, regular, lower fat.
While Cookies, chocolate chip, commercially prepared, regular, lower fat contain 1.6 times more Vitamin B1, 1.3 times more Vitamin B5 and 1.8 times more Vitamin B9 than Cookies, brownies, dry mix, regular.
Both Cookies, brownies, dry mix, regular and Cookies, chocolate chip, commercially prepared, regular, lower fat have similar amounts of Vitamin B2 and Vitamin B3 per 5 oz.
Both Cookies, brownies, dry mix, regular as well as Cookies, chocolate chip, commercially prepared, regular, lower fat have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Cookies, brownies, dry mix, regular vs Cookies, chocolate chip, commercially prepared, regular, lower fat:
Cookies, brownies, dry mix, regular have more Calcium, 1.4 times more Copper, 1.3 times more Magnesium, 1.3 times more Phosphorus and 1.6 times more Potassium than Cookies, chocolate chip, commercially prepared, regular, lower fat.
While Cookies, chocolate chip, commercially prepared, regular, lower fat contain 1.6 times more Iron, 2.3 times more Selenium and 1.4 times more Sodium than Cookies, brownies, dry mix, regular.
Both Cookies, brownies, dry mix, regular and Cookies, chocolate chip, commercially prepared, regular, lower fat have similar amounts of Manganese and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cookies, brownies, dry mix, regular have 2.3 times more Omega 3 than Cookies, chocolate chip, commercially prepared, regular, lower fat.
While Cookies, chocolate chip, commercially prepared, regular, lower fat contain 2.4 times more Saturated Fat and 1.5 times more Protein than Cookies, brownies, dry mix, regular.
Both Cookies, brownies, dry mix, regular and Cookies, chocolate chip, commercially prepared, regular, lower fat have similar amounts of Energy, Fat, Omega 6 and Carbohydrate per 5 oz.
Both Cookies, brownies, dry mix, regular as well as Cookies, chocolate chip, commercially prepared, regular, lower fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.