Lets compare vitamin content per 5 ounces of Cocoa, dry powder, unsweetened, processed with alkali vs Tomatoes:
Cocoa, dry powder, unsweetened, processed with alkali has 3 times more Vitamin B1, 24.2 times more Vitamin B2, 4 times more Vitamin B3, 2.9 times more Vitamin B5, 1.5 times more Vitamin B6 and 2.1 times more Vitamin B9 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin C, 5.4 times more Vitamin E and 3.3 times more Vitamin K than Cocoa, dry powder, unsweetened, processed with alkali.
Both Cocoa, dry powder, unsweetened, processed with alkali as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cocoa, dry powder, unsweetened, processed with alkali vs Tomatoes:
Cocoa, dry powder, unsweetened, processed with alkali has 11.1 times more Calcium, 61.1 times more Copper, 57.5 times more Iron, 43.3 times more Magnesium, 32.8 times more Manganese, 30.3 times more Phosphorus, 10.6 times more Potassium, more Selenium, 3.8 times more Sodium and 37.5 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 35 times more Water than Cocoa, dry powder, unsweetened, processed with alkali.
Comparison of macro-nutrients per 5 ounces:
Cocoa, dry powder, unsweetened, processed with alkali has 12.2 times more Energy, 65.5 times more Fat, 277.1 times more Saturated Fat, 5.3 times more Omega 6, 15 times more Carbohydrate, 24.8 times more Fiber and 20.6 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Sugars than Cocoa, dry powder, unsweetened, processed with alkali.
Both Cocoa, dry powder, unsweetened, processed with alkali as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.