Lets compare vitamin content per 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy vs Baked Red Potatoes:
Baked Whole Red Potatoes contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
Comparing minerals per 5 ounces for Candies, TWIZZLERS Strawberry Twists Candy vs Baked Red Potatoes:
Candies, TWIZZLERS Strawberry Twists Candy have 23.9 times more Sodium than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.4 times more Iron and 5.1 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, TWIZZLERS Strawberry Twists Candy have 4 times more Energy, 15.5 times more Fat, 4 times more Carbohydrate and 27.7 times more Sugars than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy and Baked Whole Red Potatoes have similar amounts of Protein per 5 oz.
Both Candies, TWIZZLERS Strawberry Twists Candy as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.