Lets compare vitamin content per 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Boiled Carrots:
Candies, NESTLE, BUTTERFINGER Crisp have 2 times more Vitamin B1, 2.1 times more Vitamin B2, 3.8 times more Vitamin B3, 1.5 times more Vitamin B5, 1.8 times more Vitamin B9, more Vitamin B12 and 1.3 times more Vitamin E than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 36 times more Vitamin C and 4.3 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Boiled and Drained Carrots have similar amounts of Vitamin B6 per 5 oz.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Boiled and Drained Carrots have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Boiled Carrots:
Candies, NESTLE, BUTTERFINGER Crisp have 24.8 times more Copper, 1.8 times more Iron, 8.9 times more Magnesium, 6.9 times more Manganese, 5.1 times more Phosphorus, 1.8 times more Potassium, 15.7 times more Selenium and 6.2 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Fluoride, 4.5 times more Sodium and 17.9 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Boiled and Drained Carrots have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, NESTLE, BUTTERFINGER Crisp have 13.3 times more Energy, 101.8 times more Fat, 353.1 times more Saturated Fat, 24.8 times more Omega 6, 8.3 times more Carbohydrate, 14 times more Sugars and 8.8 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.8 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Boiled and Drained Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.