Lets compare vitamin content per 5 ounces of Cake, yellow, light, dry mix vs Tart, breakfast, low fat:
Cake, yellow, light, dry mix has more Vitamin B12 than Tart, breakfast, low fat.
While Tart, breakfast, low fat contains 71.3 times more Vitamin A, 1.7 times more Vitamin B1, 2.6 times more Vitamin B2, 2.4 times more Vitamin B3, 14.6 times more Vitamin B6, 1.3 times more Vitamin B9 and more Vitamin C than Cake, yellow, light, dry mix.
Comparing minerals per 5 ounces for Cake, yellow, light, dry mix vs Tart, breakfast, low fat:
Cake, yellow, light, dry mix has 3.5 times more Calcium, 3.5 times more Phosphorus and 1.7 times more Sodium than Tart, breakfast, low fat.
While Tart, breakfast, low fat contains 2.6 times more Iron, 4.4 times more Magnesium and 4.2 times more Selenium than Cake, yellow, light, dry mix.
Both Cake, yellow, light, dry mix and Tart, breakfast, low fat have similar amounts of Copper, Potassium and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cake, yellow, light, dry mix has 1.8 times more Omega 3 than Tart, breakfast, low fat.
Both Cake, yellow, light, dry mix and Tart, breakfast, low fat have similar amounts of Energy, Fat, Saturated Fat, Omega 6, Carbohydrate, Fiber and Protein per 5 oz.
Both Cake, yellow, light, dry mix as well as Tart, breakfast, low fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.