Lets compare vitamin content per 5 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Blanched Almonds:
Blanched Almonds contain 2.4 times more Vitamin B1, 4.7 times more Vitamin B2, 5.6 times more Vitamin B3 and 3.8 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Comparing minerals per 5 ounces for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Blanched Almonds:
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 5.3 times more Selenium and 18.8 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 4.5 times more Calcium, 18.3 times more Copper, 2.2 times more Iron, 20.6 times more Magnesium, 9.5 times more Manganese, 4 times more Phosphorus, 6.5 times more Potassium and 5 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Comparison of macro-nutrients per 5 ounces:
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 2.6 times more Carbohydrate, 6.2 times more Sugars and more Fructose than Blanched Almonds.
While Blanched Almonds contain 1.4 times more Energy, 2.4 times more Fat, 9.9 times more Fiber and 3.2 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Blanched Almonds have insufficient amounts of Glucose and Sucrose in 5 oz.