Lets compare vitamin content per 5 ounces of Oatmeal Reduced-calorie Bread vs Wheat Reduced-calorie Bread:
Oatmeal Reduced-calorie Bread has 2 times more Vitamin B2 and more Vitamin B12 than Wheat Reduced-calorie Bread.
While Wheat Reduced-calorie Bread contains 1.3 times more Vitamin B6 and 1.7 times more Vitamin B9 than Oatmeal Reduced-calorie Bread.
Both Oatmeal Reduced-calorie Bread and Wheat Reduced-calorie Bread have similar amounts of Vitamin B1 and Vitamin B3 per 5 oz.
Both Oatmeal Reduced-calorie Bread as well as Wheat Reduced-calorie Bread have insufficient amounts of Vitamin A and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Oatmeal Reduced-calorie Bread vs Wheat Reduced-calorie Bread:
Wheat Reduced-calorie Bread contains 1.4 times more Calcium, 1.7 times more Copper, 1.3 times more Iron, 1.8 times more Magnesium, 2.2 times more Manganese, 1.5 times more Phosphorus, 1.3 times more Selenium and 1.6 times more Zinc than Oatmeal Reduced-calorie Bread.
Both Oatmeal Reduced-calorie Bread and Wheat Reduced-calorie Bread have similar amounts of Potassium, Sodium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Wheat Reduced-calorie Bread contains 1.4 times more Saturated Fat, 1.4 times more Omega 3 and 1.8 times more Protein than Oatmeal Reduced-calorie Bread.
Both Oatmeal Reduced-calorie Bread and Wheat Reduced-calorie Bread have similar amounts of Energy, Fat, Omega 6 and Carbohydrate per 5 oz.
Both Oatmeal Reduced-calorie Bread as well as Wheat Reduced-calorie Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.