Lets compare vitamin content per 5 ounces of Bottled Whiskey Sour Mix vs Carrots:
Raw Carrots contain more Vitamin A, 5.1 times more Vitamin B1, 5.8 times more Vitamin B2, more Vitamin B3, 34.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 2.2 times more Vitamin C, more Vitamin E and more Vitamin K than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Bottled Whiskey Sour Mix vs Carrots:
Bottled Whiskey Sour Mix has 1.5 times more Sodium than Raw Carrots.
While Raw Carrots contain 16.5 times more Calcium, more Copper, 2.7 times more Iron, 12 times more Magnesium, more Manganese, 5.8 times more Phosphorus, 11.4 times more Potassium and 3.4 times more Zinc than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix and Raw Carrots have similar amounts of Water per 5 oz.
Both Bottled Whiskey Sour Mix as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Bottled Whiskey Sour Mix has 2.1 times more Energy, 2.2 times more Carbohydrate and 4.5 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and 9.3 times more Protein than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.