Lets compare vitamin content per 5 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Tomatoes in Juice with Salt:
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 3.6 times more Vitamin B5, more Vitamin B12 and 2 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, 1.3 times more Vitamin B6, more Vitamin B9 and more Vitamin K than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B3 and Vitamin E per 5 oz.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 23.9 times more Potassium, more Selenium, 11.5 times more Sodium and more Zinc than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.8 times more Carbohydrate, more Sugars, more Fiber and more Protein than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.