Lets compare vitamin content per 5 ounces of Unsweetened Ready To Drink Green Tea vs Oranges:
Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Unsweetened Ready To Drink Green Tea.
Both Unsweetened Ready To Drink Green Tea as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Unsweetened Ready To Drink Green Tea vs Oranges:
Unsweetened Ready To Drink Green Tea has 1.9 times more Phosphorus than Raw Oranges.
While Raw Oranges contain 40 times more Calcium, 9 times more Copper, more Iron, more Magnesium and 9.5 times more Potassium than Unsweetened Ready To Drink Green Tea.
Both Unsweetened Ready To Drink Green Tea and Raw Oranges have similar amounts of Water per 5 oz.
Both Unsweetened Ready To Drink Green Tea as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Oranges contain more Energy, more Carbohydrate, more Sugars, more Fiber and more Protein than Unsweetened Ready To Drink Green Tea.
Both Unsweetened Ready To Drink Green Tea as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.