Lets compare vitamin content per 5 ounces of Diet Ready-to-drink Green Tea vs Brewed Oolong Tea:
Diet Ready-to-drink Green Tea has more Vitamin C than Brewed Oolong Tea.
Both Diet Ready-to-drink Green Tea as well as Brewed Oolong Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Diet Ready-to-drink Green Tea vs Brewed Oolong Tea:
Brewed Oolong Tea contains 1.8 times more Manganese than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea and Brewed Oolong Tea have similar amounts of Water per 5 oz.
Both Diet Ready-to-drink Green Tea as well as Brewed Oolong Tea have insufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Diet Ready-to-drink Green Tea has more Sugars than Brewed Oolong Tea.
Both Diet Ready-to-drink Green Tea as well as Brewed Oolong Tea have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Carbohydrate, Fructose, Glucose, Sucrose, Fiber and Protein in 5 oz.