Lets compare vitamin content per 5 ounces of Prepared With Tap Water Brewed Black Tea vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, 1.4 times more Vitamin B2, more Vitamin B3, 8.1 times more Vitamin B5, more Vitamin B6, 3 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Prepared With Tap Water Brewed Black Tea vs Tomatoes:
Prepared With Tap Water Brewed Black Tea has 162.1 times more Fluoride and 1.9 times more Manganese than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Calcium, 5.9 times more Copper, 13.5 times more Iron, 3.7 times more Magnesium, 24 times more Phosphorus, 6.4 times more Potassium and 8.5 times more Zinc than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Raw Ripe Red Tomatoes have similar amounts of Water per 5 oz.
Both Prepared With Tap Water Brewed Black Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Ripe Red Tomatoes contain 13 times more Carbohydrate, more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.