Lets compare vitamin content per 5 ounces of Non-carbonated Fruit-flavored Propel Zero vs Broccoli:
Non-carbonated Fruit-flavored Propel Zero has 6.4 times more Vitamin B3, 2.7 times more Vitamin B5, 3.2 times more Vitamin B6 and 2.1 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9, 10.1 times more Vitamin C and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Non-carbonated Fruit-flavored Propel Zero vs Broccoli:
Raw Broccoli contains 47 times more Calcium, more Copper, 24.3 times more Iron, more Magnesium, more Manganese, 2.6 times more Phosphorus, 19.8 times more Potassium, more Selenium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero and Raw Broccoli have similar amounts of Sodium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli contains 6.8 times more Energy, more Omega 3, 5.8 times more Carbohydrate, more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.