Lets compare vitamin content per 5 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Tomatoes in Juice with Salt:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 65.3 times more Vitamin B2, 1.2 times more Vitamin B3, 5.6 times more Vitamin B5, 2.2 times more Vitamin B6 and 15.1 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 20 times more Vitamin A, 1.6 times more Vitamin B1, more Vitamin B9, 6.6 times more Vitamin E and 26 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Tomatoes in Juice with Salt:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 12.1 times more Calcium, 6.2 times more Copper, 3.4 times more Magnesium, 6.8 times more Phosphorus and 2.4 times more Potassium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.2 times more Iron, 1.4 times more Manganese, more Selenium, 4.4 times more Sodium and 1.6 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 9.6 times more Energy, 11.2 times more Carbohydrate and 14.9 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 19 times more Fiber and 2 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.