Lets compare vitamin content per 5 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Canned Carrots with Liquids and Salt:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 19.1 times more Vitamin B1, 133 times more Vitamin B2, 2.1 times more Vitamin B3, 4.7 times more Vitamin B5, 2.2 times more Vitamin B6 and 94.9 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 613 times more Vitamin A, more Vitamin B9, 8.1 times more Vitamin E and 98 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Canned Carrots with Liquids and Salt:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 12.9 times more Calcium, 3.1 times more Copper, 3.8 times more Magnesium, 5.8 times more Phosphorus and 2.7 times more Potassium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2 times more Iron, 9.4 times more Manganese, 9.2 times more Sodium, 2.4 times more Zinc and 1.6 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 6.7 times more Energy, 7.3 times more Carbohydrate and 15.5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 18 times more Fiber and 1.5 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.