Lets compare vitamin content per 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Blanched Almonds:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Blanched Almonds have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Blanched Almonds:
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 20.2 times more Water than Blanched Almonds.
While Blanched Almonds contain 236 times more Calcium, 205.4 times more Copper, more Iron, more Magnesium, 12.6 times more Manganese, 18.5 times more Phosphorus, 34.7 times more Potassium and 297 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Blanched Almonds have similar amounts of Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.9 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 16.9 times more Energy, more Fat, more Saturated Fat, 2.1 times more Carbohydrate, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.