Lets compare vitamin content per 5 ounces of As Served In Restaurant Horchata vs Roasted Almonds:
Dry Roasted Almonds contain more Vitamin B1, more Vitamin B2, 77.4 times more Vitamin B3, more Vitamin B5, 8 times more Vitamin B6 and 99.6 times more Vitamin E than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata as well as Dry Roasted Almonds have insufficient amounts of Vitamin K in 5 oz.
Comparing minerals per 5 ounces for As Served In Restaurant Horchata vs Roasted Almonds:
As Served In Restaurant Horchata have 36.1 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 14.9 times more Calcium, 549.5 times more Copper, 373 times more Iron, 93 times more Magnesium, 223.2 times more Manganese, 31.4 times more Phosphorus, 21 times more Potassium, 5 times more Selenium and 55.2 times more Zinc than As Served In Restaurant Horchata.
Comparison of macro-nutrients per 5 ounces:
As Served In Restaurant Horchata have 1.9 times more Sugars and 155 times more Fructose than Dry Roasted Almonds.
While Dry Roasted Almonds contain 11.1 times more Energy, 74 times more Fat, 1.8 times more Carbohydrate, more Fiber and 43.7 times more Protein than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata as well as Dry Roasted Almonds have insufficient amounts of Glucose and Sucrose in 5 oz.