Lets compare vitamin content per 5 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Valencia Oranges:
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 499.8 times more Vitamin A, 170 times more Vitamin B2, 292 times more Vitamin B3, 127 times more Vitamin B6 and 49.5 times more Vitamin C than Raw Valencia Oranges.
While Raw Valencia Oranges contain 9.7 times more Vitamin B1, 13.9 times more Vitamin B5 and 7.8 times more Vitamin B9 than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Valencia Oranges:
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 20 times more Calcium, 24.5 times more Magnesium, 29 times more Phosphorus and 14.1 times more Potassium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.4 times more Copper, 2.9 times more Manganese and 65.4 times more Water than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie and Raw Valencia Oranges have similar amounts of Iron per 5 oz.
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Raw Valencia Oranges have insufficient amounts of Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 4.6 times more Energy and 7.7 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.8 times more Omega 3 and 4.2 times more Protein than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie and Raw Valencia Oranges have similar amounts of Fiber per 5 oz.
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.