Lets compare vitamin content per 5 ounces of Reduced Calorie With Whitener Instant Coffee vs Broccoli:
Raw Broccoli contains 31 times more Vitamin A, more Vitamin B1, more Vitamin B2, 3.4 times more Vitamin B3, 573 times more Vitamin B5, more Vitamin B6, 63 times more Vitamin B9, more Vitamin C, 3 times more Vitamin E and 26.7 times more Vitamin K than Reduced Calorie With Whitener Instant Coffee.
Both Reduced Calorie With Whitener Instant Coffee as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Reduced Calorie With Whitener Instant Coffee vs Broccoli:
Reduced Calorie With Whitener Instant Coffee has 2 times more Phosphorus and 2.9 times more Potassium than Raw Broccoli.
While Raw Broccoli contains 2.6 times more Calcium, 4.5 times more Copper, 12.2 times more Iron, 10.5 times more Magnesium, 19.1 times more Manganese, 2.8 times more Selenium, more Sodium, 20.5 times more Zinc and 14.5 times more Water than Reduced Calorie With Whitener Instant Coffee.
Comparison of macro-nutrients per 5 ounces:
Reduced Calorie With Whitener Instant Coffee has 15 times more Energy, 78.6 times more Fat, 220.4 times more Saturated Fat, 11.8 times more Omega 6, 9 times more Carbohydrate and 34.7 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, 5.2 times more Fiber and 1.4 times more Protein than Reduced Calorie With Whitener Instant Coffee.
Both Reduced Calorie With Whitener Instant Coffee as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.