Lets compare vitamin content per 5 ounces of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer vs Broccoli:
Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
Both Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer vs Broccoli:
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 10.1 times more Sodium than Raw Broccoli.
While Raw Broccoli contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 5.5 times more Potassium, more Selenium, more Zinc and 558.1 times more Water than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
Comparison of macro-nutrients per 5 ounces:
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 13.7 times more Energy, 36 times more Fat, 117 times more Saturated Fat, 13 times more Carbohydrate and 39.2 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and more Protein than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
Both Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer as well as Raw Broccoli have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.