Lets compare vitamin content per 5 ounces of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated vs Valencia Oranges:
Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 4.4 times more Vitamin B2 and 19 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 87 times more Vitamin B1, 8.9 times more Vitamin B5, 31.5 times more Vitamin B6, 39 times more Vitamin B9 and 242.5 times more Vitamin C than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated vs Valencia Oranges:
Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 1.4 times more Copper, 1.4 times more Iron, 8 times more Magnesium and 2.2 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 20 times more Calcium, 2.4 times more Phosphorus and 1.6 times more Potassium than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated and Raw Valencia Oranges have similar amounts of Water per 5 oz.
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated as well as Raw Valencia Oranges have insufficient amounts of Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Valencia Oranges contain 5.4 times more Energy, more Omega 3, 7 times more Carbohydrate, more Fiber and 10.4 times more Protein than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.