Lets compare vitamin content per 5 ounces of Citrus Energy Drink vs Tomatoes:
Citrus Energy Drink have 1.8 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Citrus Energy Drink.
Both Citrus Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Citrus Energy Drink vs Tomatoes:
Raw Ripe Red Tomatoes contain more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 59.3 times more Potassium and more Zinc than Citrus Energy Drink.
Both Citrus Energy Drink and Raw Ripe Red Tomatoes have similar amounts of Calcium and Water per 5 oz.
Both Citrus Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride and Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Citrus Energy Drink have 2.5 times more Energy, 2.9 times more Carbohydrate and 4 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and more Protein than Citrus Energy Drink.
Both Citrus Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.