Lets compare vitamin content per 5 ounces of Citrus Energy Drink vs Broccoli:
Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 3.6 times more Vitamin C, more Vitamin E and more Vitamin K than Citrus Energy Drink.
Both Citrus Energy Drink as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Citrus Energy Drink vs Broccoli:
Raw Broccoli contains 5.9 times more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 79 times more Potassium, more Selenium, 3.3 times more Sodium and more Zinc than Citrus Energy Drink.
Both Citrus Energy Drink and Raw Broccoli have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Citrus Energy Drink have 1.3 times more Energy, 1.7 times more Carbohydrate and 6.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and more Protein than Citrus Energy Drink.
Both Citrus Energy Drink as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.