Lets compare vitamin content per 1 pound of Tortilla chips, yellow, plain, salted vs Baked Red Potatoes:
Tortilla chips, yellow, plain, salted have 1.8 times more Vitamin B1, 1.2 times more Vitamin B5 and 37.1 times more Vitamin E than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain more Vitamin C and 4.7 times more Vitamin K than Tortilla chips, yellow, plain, salted.
Both Tortilla chips, yellow, plain, salted and Baked Whole Red Potatoes have similar amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9 per 1 lb.
Both Tortilla chips, yellow, plain, salted as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tortilla chips, yellow, plain, salted vs Baked Red Potatoes:
Tortilla chips, yellow, plain, salted have 11.6 times more Calcium, 1.9 times more Iron, 3 times more Magnesium, 2.1 times more Manganese, 3.3 times more Phosphorus, 25.8 times more Sodium and 3.7 times more Zinc than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.7 times more Copper, 2.6 times more Potassium and 39.5 times more Water than Tortilla chips, yellow, plain, salted.
Comparison of macro-nutrients per 1 pound:
Tortilla chips, yellow, plain, salted have 5.7 times more Energy, 148.9 times more Fat, 69.4 times more Saturated Fat, 20.9 times more Omega 3, 180.6 times more Omega 6, 3.4 times more Carbohydrate, 2.6 times more Fiber and 2.9 times more Protein than Baked Whole Red Potatoes.
Both Tortilla chips, yellow, plain, salted and Baked Whole Red Potatoes have similar amounts of Sugars per 1 lb.
Both Tortilla chips, yellow, plain, salted as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 lb.