Lets compare vitamin content per 1 pound of Tortilla chips, yellow, plain, salted vs Boiled Broccoli:
Tortilla chips, yellow, plain, salted have 2.1 times more Vitamin B1, 2.7 times more Vitamin B3 and 2 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 9.6 times more Vitamin A, 2.9 times more Vitamin B2, 1.5 times more Vitamin B5, 4.9 times more Vitamin B9, more Vitamin C and 235.2 times more Vitamin K than Tortilla chips, yellow, plain, salted.
Both Tortilla chips, yellow, plain, salted and Boiled and Drained Broccoli have similar amounts of Vitamin B6 per 1 lb.
Both Tortilla chips, yellow, plain, salted as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tortilla chips, yellow, plain, salted vs Boiled Broccoli:
Tortilla chips, yellow, plain, salted have 2.6 times more Calcium, 1.7 times more Copper, 2 times more Iron, 4 times more Magnesium, 1.8 times more Manganese, 3.5 times more Phosphorus, 5.3 times more Selenium, 7.6 times more Sodium and 3.2 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.4 times more Potassium and 46 times more Water than Tortilla chips, yellow, plain, salted.
Both Tortilla chips, yellow, plain, salted as well as Boiled and Drained Broccoli have insufficient amounts of Fluoride in 1 lb.
Comparison of macro-nutrients per 1 pound:
Tortilla chips, yellow, plain, salted have 14.2 times more Energy, 54.5 times more Fat, 35.1 times more Saturated Fat, 2.6 times more Omega 3, 173.5 times more Omega 6, 9.4 times more Carbohydrate, 1.4 times more Fiber and 2.8 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 4.6 times more Fructose than Tortilla chips, yellow, plain, salted.
Both Tortilla chips, yellow, plain, salted and Boiled and Drained Broccoli have similar amounts of Sugars per 1 lb.
Both Tortilla chips, yellow, plain, salted as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.