Lets compare vitamin content per 1 pound of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs Tomatoes in Juice with Salt:
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 10.1 times more Vitamin A, 9 times more Vitamin B2, 8.7 times more Vitamin B3, 2.6 times more Vitamin B5, 4.5 times more Vitamin B6, 11.3 times more Vitamin B9, 1.3 times more Vitamin E and 7.5 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin C than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B1 per 1 lb.
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs Tomatoes in Juice with Salt:
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 7.6 times more Iron, 4.7 times more Manganese, 4.2 times more Phosphorus, 4.9 times more Selenium, 2.7 times more Sodium and 3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.8 times more Calcium, 2.2 times more Potassium and 6.7 times more Water than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper and Magnesium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 24.1 times more Energy, 36.1 times more Fat, 90.9 times more Saturated Fat, 93 times more Omega 3, 30.7 times more Omega 6, 20.7 times more Carbohydrate, 12.2 times more Sugars, 3 times more Fructose and 5.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Fiber per 1 lb.
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.