Lets compare vitamin content per 1 pound of Syrups, malt vs Tomatoes in Juice with Salt:
Syrups, malt have 7.1 times more Vitamin B2, 11.4 times more Vitamin B3, 1.5 times more Vitamin B5, 4.5 times more Vitamin B6 and 1.5 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 52.3 times more Vitamin B1 and more Vitamin C than Syrups, malt.
Both Syrups, malt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Syrups, malt vs Tomatoes in Juice with Salt:
Syrups, malt have 1.8 times more Calcium, 3.8 times more Copper, 1.7 times more Iron, 7.2 times more Magnesium, 1.5 times more Manganese, 13.9 times more Phosphorus, 1.7 times more Potassium and 17.6 times more Selenium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.3 times more Sodium and 4.5 times more Water than Syrups, malt.
Both Syrups, malt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Syrups, malt have 19.9 times more Energy, 20.5 times more Carbohydrate, 28 times more Sugars and 7.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than Syrups, malt.
Both Syrups, malt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.