Lets compare vitamin content per 1 pound of Syrup, NESTLE, chocolate vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, 14.5 times more Vitamin B1, 1.3 times more Vitamin B2, 1.6 times more Vitamin B3, 12.5 times more Vitamin B5, 7 times more Vitamin B6, 13 times more Vitamin B9 and more Vitamin C than Syrup, NESTLE, chocolate.
Both Syrup, NESTLE, chocolate as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Syrup, NESTLE, chocolate vs Valencia Oranges:
Syrup, NESTLE, chocolate has 8.3 times more Copper, 4 times more Magnesium, 13.4 times more Manganese, 3.4 times more Phosphorus, more Sodium and 9.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Calcium, more Iron, 1.5 times more Potassium and 2.7 times more Water than Syrup, NESTLE, chocolate.
Comparison of macro-nutrients per 1 pound:
Syrup, NESTLE, chocolate has 5.5 times more Energy and 5.7 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Omega 3, more Fiber and more Protein than Syrup, NESTLE, chocolate.
Both Syrup, NESTLE, chocolate as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.