Lets compare vitamin content per 1 pound of Strawberry-flavor beverage mix, powder vs Blanched Almonds:
Blanched Almonds contain 63.7 times more Vitamin B1, 6.5 times more Vitamin B2, 47.9 times more Vitamin B3, 314 times more Vitamin B5, 57.5 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Strawberry-flavor beverage mix, powder vs Blanched Almonds:
Strawberry-flavor beverage mix, powder has 2 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 59 times more Calcium, more Copper, 7.5 times more Iron, 268 times more Magnesium, more Manganese, 96.2 times more Phosphorus, 109.8 times more Potassium, 6.4 times more Selenium and more Zinc than Strawberry-flavor beverage mix, powder.
Comparison of macro-nutrients per 1 pound:
Strawberry-flavor beverage mix, powder has 5.3 times more Carbohydrate and 20.6 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 1.5 times more Energy, 262.6 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 214 times more Protein than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.