Lets compare vitamin content per 1 pound of Snacks, rice cakes, brown rice, rye vs Snacks, corn cakes:
Snacks, rice cakes, brown rice, rye have 1.8 times more Vitamin B2, 1.4 times more Vitamin B3 and 1.3 times more Vitamin B5 than Snacks, corn cakes.
While Snacks, corn cakes contain more Vitamin A, 2.7 times more Vitamin B1 and 3.8 times more Vitamin B9 than Snacks, rice cakes, brown rice, rye.
Both Snacks, rice cakes, brown rice, rye and Snacks, corn cakes have similar amounts of Vitamin B6 per 1 lb.
Both Snacks, rice cakes, brown rice, rye as well as Snacks, corn cakes have insufficient amounts of Vitamin B12 and Vitamin C in 1 lb.
Comparing minerals per 1 pound for Snacks, rice cakes, brown rice, rye vs Snacks, corn cakes:
Snacks, rice cakes, brown rice, rye have 1.3 times more Iron, 1.3 times more Magnesium, 1.6 times more Manganese, 2.4 times more Phosphorus, 2 times more Potassium and 1.5 times more Zinc than Snacks, corn cakes.
While Snacks, corn cakes contain 4.4 times more Sodium than Snacks, rice cakes, brown rice, rye.
Both Snacks, rice cakes, brown rice, rye and Snacks, corn cakes have similar amounts of Calcium and Copper per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, rice cakes, brown rice, rye have 1.6 times more Fat, 1.4 times more Saturated Fat, 2 times more Omega 3, 1.7 times more Omega 6 and 2.1 times more Fiber than Snacks, corn cakes.
Both Snacks, rice cakes, brown rice, rye and Snacks, corn cakes have similar amounts of Energy, Carbohydrate and Protein per 1 lb.
Both Snacks, rice cakes, brown rice, rye as well as Snacks, corn cakes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.